Maintaining good health is essential for men of all ages. Whether you’re in your 30s, 40s, or 50s, adopting healthy habits can make a significant
IFBB Figure Athlete & Online Trainer Jade Mead “Remember, you don’t have to be great to start, but you do have to start to be great! We
1. How many times a week do you train? I try to work out between 4 and 5 times a week. Preferably in the
This week we have NPC Bikini Competitor and fitness model Kelsie Zacharias. An absolutely stunning beauty who manages to look strong and cute at the same time,
This week we got the amazing Marina Brass to talk with us about herself. Talk about an amazing woman, we think you’ll love her as
Things got a bit steamy here at The Guy Blog upon meeting this weeks’ TGB FitGirl Reya Sunshine. From twerking to dancing to modeling, it’s
Daughter of wrestler (and actor who played Bane in the movie Batman and Robin) Jeep Swenson, Kayleigh is an absolute beauty born in San Antonio,
UNDERSTANDING CALORIES AND DIETS If you’re somewhat interested in fitness or if are somehow related to the fitness world, I bet you’ve heard the following
Here at The Guy Blog we want to give you guys fun articles to read. Besides that we also want to give you tips and
Have you ever started a diet on Monday and dropped it by Friday? I hear you my friend, I’ve been there. We are bombarded with all
MEET THE BEAUTIFUL STACY WINTERS! Stacy Winters is a New Jersey girl born and raised. She started modeling when she was an early teen, participating
Meet Vanessa Serros a former gymnast turned WBFF Pro. She competed in gymnastics through middle school, then practiced tumbling for a couple years, and later
This past weekend, the MMA world was buzzing with excitement as Jack Della Maddalena (JDM) pulled off a stunning upset victory over Belal Muhammad. The
Mixed Martial Arts (MMA) has evolved from a niche sport to a global phenomenon, with the PFL (Professional Fighters League) leading the charge in shaping
MMA is always buzzing with action, and there’s a lot to catch up on. From fight results to upcoming events, the world of mixed martial
If you’re a fan of mixed martial arts, then you know that the UFC is where the action is. Ordering a UFC PPV (Pay-Per-View) is
