Maintaining good health is essential for men of all ages. Whether you’re in your 30s, 40s, or 50s, adopting healthy habits can make a significant
IFBB Figure Athlete & Online Trainer Jade Mead “Remember, you don’t have to be great to start, but you do have to start to be great! We
1. How many times a week do you train? I try to work out between 4 and 5 times a week. Preferably in the
This week we have NPC Bikini Competitor and fitness model Kelsie Zacharias. An absolutely stunning beauty who manages to look strong and cute at the same time,
This week we got the amazing Marina Brass to talk with us about herself. Talk about an amazing woman, we think you’ll love her as
Things got a bit steamy here at The Guy Blog upon meeting this weeks’ TGB FitGirl Reya Sunshine. From twerking to dancing to modeling, it’s
Daughter of wrestler (and actor who played Bane in the movie Batman and Robin) Jeep Swenson, Kayleigh is an absolute beauty born in San Antonio,
UNDERSTANDING CALORIES AND DIETS If you’re somewhat interested in fitness or if are somehow related to the fitness world, I bet you’ve heard the following
Here at The Guy Blog we want to give you guys fun articles to read. Besides that we also want to give you tips and
Have you ever started a diet on Monday and dropped it by Friday? I hear you my friend, I’ve been there. We are bombarded with all
MEET THE BEAUTIFUL STACY WINTERS! Stacy Winters is a New Jersey girl born and raised. She started modeling when she was an early teen, participating
Meet Vanessa Serros a former gymnast turned WBFF Pro. She competed in gymnastics through middle school, then practiced tumbling for a couple years, and later
As WWE WrestleMania 41 approaches, excitement builds among fans eager to see how the match card will unfold. Scheduled for April 19-20, 2025, the event
In a highly anticipated rematch at UFC 313, Justin Gaethje emerged victorious against Rafael Fiziev, winning by unanimous decision. The fight, held at the T-Mobile
WWE 2K25 has officially launched its early access phase, allowing players who pre-ordered the game to dive into the latest installment of the popular wrestling
Magomed Ankalaev claimed the UFC Light Heavyweight Championship with a unanimous decision victory over Alex Pereira at UFC 313, held at T-Mobile Arena in Las
