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8 GROOMING MISTAKES AND HOW TO OVERCOME THEM

Grooming mistakes, we all make them. sometimes we can be a little forgetful when introducing a grooming regimen into our daily schedule. We don’t have time or we simply just don’t…

Fish Oil | The Guy Blog

THE MOST IMPORTANT SUPPLEMENT OF ALL

If you surf the Internet from time to time I bet you’ve seen some sort of promotion for supplements. If you are part of the fitness world I bet you’ve…

Photography 101 | The Guy Blog

PHOTOGRAPHY 101 – PART 1

In order to keep things interesting at The Guy Blog we decided to launch a free basic photography course for all you guys out there who want to take full…

Best Diet Plan For You | The Guy Blog

What Is The Best Diet Plan For You?

UNDERSTANDING CALORIES AND DIETS If you’re somewhat interested in fitness or if are somehow related to the fitness world, I bet you’ve heard the following phrase, “you should get on a…

4 Simple Ways To Be More Charming

Charm is the art of having an attractive personality. Some people are born with this quality while others need to develop it. The good thing is through practice it can…

Biggest Turn Offs for Women | The Guy Blog

7 Biggest Turnoffs for Women

After digging in the brains of many female friends, we have compiled a list of the biggest turnoffs for women. There are millions of things that women say guys do wrong.…

The Guy Blog

11 WAYS TO NOT QUIT YOUR DIET

Have you ever started a diet on Monday and dropped it by Friday? I hear you my friend, I’ve been there. We are bombarded with all sorts of delicious food. Everywhere…

TGB FitGirl: THE BEAUTIFUL STACY WINTERS!

TGB FitGirl: THE BEAUTIFUL STACY WINTERS!

MEET THE BEAUTIFUL STACY WINTERS! Stacy Winters is a New Jersey girl born and raised. She started modeling when she was an early teen, participating in local fashion shows. Falling…

TGB FItGirl Vanessa Serros | The Guy Blog

TGB FitGirl Vanessa Serros

Meet Vanessa Serros a former gymnast turned WBFF Pro. She competed in gymnastics through middle school, then practiced tumbling for a couple years, and later taught kids’ gymnastics classes. She…