TGB FItGirl Vanessa Serros | The Guy Blog

TGB FitGirl Vanessa Serros

Meet Vanessa Serros a former gymnast turned WBFF Pro. She competed in gymnastics through middle school, then practiced tumbling for a couple years, and later taught kids’ gymnastics classes. She says it’s not always easy to maintain the enthusiasm, but she has found her passion in fitness! It’s something she thinks, she plans, and dreams […]

10 AWESOME THINGS TO DO ON YOUR BIRTHDAY

So my son’s birthday is today. Congratulations to him. As I pick him up from school he sees this huge IKEA sign and immediately says “DAD, I WANT TO GO TO IKEA FOR MY BIRTHDAY AND BUY A STUFFED BAT” (he’s four). The thing is that he decided to spend his birthday in Ikea, for him […]

BEST DIGITAL CAMERA BASED ON YOUR NEED   

There is always this debate on what is the best digital camera to buy; Who makes the best digital camera out there, Nikon or Canon. The reality, in my opinion, is that to name a camera the best it should be able to fulfill your individual needs. Unless you’re a professional photographer then these are the cameras I […]

Top 20 Cool Gift Ideas For Men

Some people say that finding cool gift ideas for men is one of the hardest things to do. Whether it’s your brother, your best friend, your husband or your boss, finding cool gift ideas for men is no joke. What do they like? I mean really like. What will impress them? What are they not expecting […]

Connor Mcgregor Confidence | The Guy Blog

5 TIPS TO GET THAT CONNOR MCGREGOR CONFIDENCE

Connor McGregor confidence. Your first question is simple enough, what is it? To explain, I’d like to start out with what I thought about Connor when he showed up on the US MMA scene. When Connor McGregor started to make a buzz in the UFC I’ve got to be honest, I didn’t like the guy. […]

Perfect Beard | The Guy Blog

6 TIPS TO HELP YOU GROW A PERFECT BEARD

So you want to rock that cool looking, manly man, bearded look. So lets dig a bit into what it takes to get that perfect beard. I have to be quite honest though, a huge part of growing a perfect beard has to do with genetics. If you are one of those guys that takes a […]

6 REASONS WHY YOU MAY NOT BE ACHIEVING YOUR FITNESS GOALS

1.  TAKING ADVICE FROM MULTIPLE SOURCES This usually happens when you are starting out. In looking for the most efficient way to achieve our fitness goals and get results we start asking as many people as we can for advice. If not that, then you start reading different sources and trying different diets or trying suggested supplements. In my […]

Sexy Car | The Guy Blog

10 HEAD TURNING SEXY CARS UNDER $18,000

Men love cars. It is encrypted in our genetic code. Besides women, it’s one of the most talked about subjects between guys. To us cars can be an extension of us and what we want around us. There are cool cars, tough cars, cute cars, sports cars and then there are headturning sexy cars. Cars […]

ON Gold Standard Whey Protein | The Guy Blog

Product Review: ON 100% Whey Protein Gold Standard

OPTIMUM NUTRITION 100% WHEY PROTEIN GOLD STANDARD REVIEW Note: This is NOT a sponsored post. I have to admit that I’m an avid user of protein powder products. Since I am always on the run or stuck in the office I find them extremely helpful. I have to say I’ve tried many brands of proteins […]

Valentines Day Roses | The Guy Blog

9 Ways To Impress Your Better Half On Valentines Day

The date is approaching. That day many declare as a business created holiday. But the truth is that business creation or not, we will do whatever we can to impress our girlfriend, wife or lover. I’d like to pause right here. If you do not have a girlfriend or partner, then this article might get you down… […]

7 Tips To Get The Body Women Want, NOW!

Whether your main goal is to loose a few pounds, gain some muscle or getting absolutely ripped, every piece of information you look for should begin by telling you that it will require hard work, plenty of sacrifices and constant motivation. If I lost you after hard work, then this article is not for you, sorry. […]

Baked Chicken Spring Rolls by FitMen Cook

Food for Guys – Baked Chicken Spring Rolls by FitMenCook

Guys, it’s not easy to eat healthy, at least not without some help, you know, some recipes and easy step by step guidance. Here is another entry from FitMenCook to help you out. Enjoy.     What are your thoughts on this this recipe?  Leave your comments below, or write to us on twitter @TheGuyBlog