Maintaining good health is essential for men of all ages. Whether you’re in your 30s, 40s, or 50s, adopting healthy habits can make a significant
1. TAKING ADVICE FROM MULTIPLE SOURCES This usually happens when you are starting out. In looking for the most efficient way to achieve our fitness goals and
Guys, it’s not easy to eat healthy, at least not without some help, you know, some recipes and easy step by step guidance. Here is
Here is our first entry on eating healthier, guy style, from Fit Men Cook, As always Kevin will be showing all you guys out there
Can guys eat healthy? Of course we can. Do we like to? Ummm… Next question. No, really, next question. Honestly, more and more guys are
Remember when the ‘Divas’ division was mostly 2-minute matches and pillow fights? We’ve come a long way, but is the current era really the best
I’m back with a solo shot of truth serum! In this episode of The Guy Blog Podcast, we dive headfirst into the biggest complaints surrounding Triple
Ever dropped $80 on a UFC fight kit just to feel like you overpaid for a glorified t-shirt? Yeah, me too. Let’s break down what’s
So you’re thinking about joining a UFC Gym to get in fighting shape, huh? Before you sign that contract and start practicing your octagon walk,
