Intermittent fasting has gained popularity as a weight loss strategy and is often associated with burning belly fat. But what is the best intermittent fasting
Maintaining good health is essential for men of all ages. Whether you’re in your 30s, 40s, or 50s, adopting healthy habits can make a significant
Plantain Lasagna & Zucchini Lasagna Here at The Guy Blog we love FitMenCook. We use the recipes we find on his website and YouTube channel (with
Healthy Hummus Quesadillas are a perfect snack for any time. Filling, delicious and healthy. This recipe by Fit Men Cook is another great example that
So you’ve decided it’s time to make a change in your life. Perhaps you’ve decided to make multiple changes. The road on this trip
If you surf the Internet from time to time I bet you’ve seen some sort of promotion for supplements. If you are part of the
Have you ever started a diet on Monday and dropped it by Friday? I hear you my friend, I’ve been there. We are bombarded with all
1. TAKING ADVICE FROM MULTIPLE SOURCES This usually happens when you are starting out. In looking for the most efficient way to achieve our fitness goals and
Guys, it’s not easy to eat healthy, at least not without some help, you know, some recipes and easy step by step guidance. Here is
Mixed Martial Arts (MMA) has evolved from a niche sport to a global phenomenon, with the PFL (Professional Fighters League) leading the charge in shaping
MMA is always buzzing with action, and there’s a lot to catch up on. From fight results to upcoming events, the world of mixed martial
If you’re a fan of mixed martial arts, then you know that the UFC is where the action is. Ordering a UFC PPV (Pay-Per-View) is
Conor McGregor, the former UFC champion, has announced his intention to run for the presidency of Ireland, igniting a firestorm of criticism following his controversial
