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Nutrition

THE MOST IMPORTANT SUPPLEMENT OF ALL

Fish Oil | The Guy Blog

If you surf the Internet from time to time I bet you’ve seen some sort of promotion for supplements. If you are part of the fitness world I bet you’ve been bombarded with everything ranging from proteins to fat burners to some weird stuff that will make you fly (I bet someone will say that one day).…

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Best Diet Plan For You | The Guy Blog

What Is The Best Diet Plan For You?

UNDERSTANDING CALORIES AND DIETS If you’re somewhat interested in fitness or if are somehow related to the fitness world, I bet you’ve heard the following phrase, “you should get on a…

The Guy Blog

11 WAYS TO NOT QUIT YOUR DIET

Have you ever started a diet on Monday and dropped it by Friday? I hear you my friend, I’ve been there. We are bombarded with all sorts of delicious food. Everywhere…