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Fitness

TGB FitGirl: When Hard Work Meets Beauty You Get Jade Mead

Jade Mead | The Guy Blog

IFBB Figure Athlete & Online Trainer Jade Mead “Remember, you don’t have to be great to start, but you do have to start to be great! We all start somewhere, don’t be afraid to start living the life you have always dreamed of!” If that quote doesn’t tell you everything you need to know about the stunning and inspiring Jade Mead, then we have a small interview below that will. Focused and determined, this is a woman who sets her goals and achieves…

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Best Diet Plan For You | The Guy Blog

What Is The Best Diet Plan For You?

UNDERSTANDING CALORIES AND DIETS If you’re somewhat interested in fitness or if are somehow related to the fitness world, I bet you’ve heard the following phrase, “you should get on a…

The Guy Blog

11 WAYS TO NOT QUIT YOUR DIET

Have you ever started a diet on Monday and dropped it by Friday? I hear you my friend, I’ve been there. We are bombarded with all sorts of delicious food. Everywhere…

TGB FitGirl: THE BEAUTIFUL STACY WINTERS!

TGB FitGirl: THE BEAUTIFUL STACY WINTERS!

MEET THE BEAUTIFUL STACY WINTERS! Stacy Winters is a New Jersey girl born and raised. She started modeling when she was an early teen, participating in local fashion shows. Falling…

TGB FItGirl Vanessa Serros | The Guy Blog

TGB FitGirl Vanessa Serros

Meet Vanessa Serros a former gymnast turned WBFF Pro. She competed in gymnastics through middle school, then practiced tumbling for a couple years, and later taught kids’ gymnastics classes. She…

7 Tips To Get The Body Women Want, NOW!

Whether your main goal is to loose a few pounds, gain some muscle or getting absolutely ripped, every piece of information you look for should begin by telling you that…